Loads Of Dust - Online Group (3-6 people) Course (£199 each)
Course Aim: Get better at cycling, together.
What’s included..
Weekly Group Zoom
Become stronger as a cycling group. Discuss ways to improve so you can all look forward to riding faster and further together. Everyone gets an individual weekly plan.
Weekly Workouts
Depending on abilities and access to equipment each of you will receive a clear and concise individual plan for on and off the bike. You can plan some training together and some apart each week.
Monthly Evaluation
With progress being key to success every 4 weeks we will each take stock and evaluate what is required for the next phase. Leave nothing to chance.
Course Aim: Get better at cycling, together.
What’s included..
Weekly Group Zoom
Become stronger as a cycling group. Discuss ways to improve so you can all look forward to riding faster and further together. Everyone gets an individual weekly plan.
Weekly Workouts
Depending on abilities and access to equipment each of you will receive a clear and concise individual plan for on and off the bike. You can plan some training together and some apart each week.
Monthly Evaluation
With progress being key to success every 4 weeks we will each take stock and evaluate what is required for the next phase. Leave nothing to chance.
Course Aim: Get better at cycling, together.
What’s included..
Weekly Group Zoom
Become stronger as a cycling group. Discuss ways to improve so you can all look forward to riding faster and further together. Everyone gets an individual weekly plan.
Weekly Workouts
Depending on abilities and access to equipment each of you will receive a clear and concise individual plan for on and off the bike. You can plan some training together and some apart each week.
Monthly Evaluation
With progress being key to success every 4 weeks we will each take stock and evaluate what is required for the next phase. Leave nothing to chance.
The fun bit:
So the secret is out, you are all doing group cycling specific coaching!! As individuals you will all improve together.
Enjoy motivating each other.
Come out of winter leaner and faster as a group. Be unrecognisable from the cyclists you used to be. Your other cycling buddies won’t know whats hit them.
The serious bit:
This is psychological change while physically transforming. As a group you’ll get smarter and more efficient at training, riding and planning.
This is group coaching where everyone gets to discuss every step of their cycling transformation.
Always have support, always have a clear plan. You can enjoy the clarity of knowing what to do to progress each week. Everyone has an individual plan based on their needs and resources.
The results will come. Whether it’s an increase in Strava average speeds or KOM’s, or a substantially improved FTP you will get better. As a group you will rise to another level together.
