Loads of Dust - Online Group Coaching
Course Aim: Get better at cycling, together.
The fun bit:
So the secret is out, you are all doing group cycling specific coaching!! As individuals you will all improve together.
Enjoy motivating each other.
Come out of winter leaner and faster as a group. Be unrecognisable from the cyclists you used to be. Your other cycling buddies wonβt know whats hit them.
The serious bit:
This is psychological change while physically transforming. As a group youβll get smarter and more efficient at training, riding and planning.
This is group coaching where everyone gets to discuss every step of their cycling transformation.
Always have support, always have a clear plan. You can enjoy the clarity of knowing what to do to progress each week. Everyone has an individual plan based on their needs and resources.
The results will come. Whether itβs an increase in Strava average speeds or KOMβs, or a substantially improved FTP you will get better. As a group you will rise to another level together.
Whatβs included..
Weekly Group Zoom
Become stronger as a cycling group. Discuss ways to improve so you can all look forward to riding faster and further together. Everyone gets an individual weekly plan.
Weekly Workouts
Depending on abilities and access to equipment each of you will receive a clear and concise individual plan for on and off the bike. You can plan some training together and some apart each week.
Monthly Evaluation
With progress being key to success every 4 weeks we will each take stock and evaluate what is required for the next phase. Leave nothing to chance.
Get better together.
Loads of Dust - Group Coaching
(3-6 people)
Β£199 each
12-week online course small cycling groups. Group coaching on Zoom weekly. Individual weekly planning and coach contact. Monthly progress evaluation.